Community Sauna Baths - Camberwell is a not-for-profit outdoor sauna site woven into Ruskin Park with bamboo and willow fencing, featuring three saunas (including one accessible) and four cold plunges from 5-10°C.
A weekly wellbeing space for Black carers and those with caring responsibilities, hosted by Maike's House. Pause, rest and reconnect with yourself and others in community, with a private one-hour sauna followed by a facilitated reflection and cool-down space. A warm, supportive place for rest, reflection and belonging.
A weekly, supportive space for anyone looking to change their relationship with drugs and alcohol, or with a history of addiction or self-harm. Relax and connect across shared experiences in a private sauna. Free, donation-based, and open to all genders.
90 minutes of sauna, cold plunge and good company in Ruskin Park, Camberwell. Mothers Recharge is a weekly space for women to enjoy some uninterrupted time, unwind and connect with other mums. Come with a friend or on your own, hosted by Harieth, founder of Mothers Recharge. For mums attending without babies.
90 minutes of sauna, cold plunge and good company in Ruskin Park, Camberwell. Mothers Recharge is a weekly space for mums to take some time for themselves, unwind and connect, and mums are welcome with their babies. Hosted by Harieth, founder of Mothers Recharge. There are 10 dedicated Mother & Baby spaces each week.
Banya has been practised for over a thousand years across Eastern Europe, as a ritual space for initiation, transition and transformation, and a return to warmth, water and community as a form of deep care. In this small, intimate session for women and non-binary people, guide Sasha, who grew up attending banya every Sunday in the Ural Mountains and trained with a Russian steam master, leads three steam cycles through gentle 60-80°C heat. Expect intention setting, breathwork, salt scrubbing, fragrant herbal infusions and parenie with oak or birch whisks.
A calming and connective 90-minute session combining mindful movement, breathwork, scent, self-massage, and sauna and cold plunge therapy. Begin with a short grounding practice to arrive in your body and quiet a busy mind, then enjoy a sensory experience in the sauna through scent, touch and guided breathwork. Move freely between the sauna and cold plunge, creating a personal rhythm of heat, cold and stillness, both restorative and revitalising.
Explore the elements to facilitate connection: yoga, sauna and cold immersion. As we transition from the energetic yang of summer to the reflective yin of autumn, enter the season with intention. Begin with an hour of outdoor yoga in the park (or in our yurt if the weather is bad) with meditation, breathwork and flowy movement, then enjoy an hour and a half of free-flow sauna, moving between sauna and optional cold immersion at your own pace.
Ritual Garden is a multi-sensory journey blending traditional leaf whisking, aromatherapy, folklore and storytelling into a deeply embodied experience of plants and herbal ritual.
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