Contrast Anerley

Anerley

Contrast Anerley is a low-capacity, private contrast therapy space in South London offering a traditional electric Finnish sauna (80-90°C) alongside an ice bath and red light therapy, built for quiet recovery rather than a crowded spa room.

Address

Unit 106, 183A Anerley Rd, London SE20 8EF, UK

Website

https://www.contrastlondon.co.uk/

Google Rating

★ 4.7 (50+ reviews)

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Opening Hours

  • Monday9:30 AM – 12:30 PM
    5:00 PM – 8:00 PM
  • Tuesday9:30 AM – 12:30 PM
    5:00 PM – 8:00 PM
  • Wednesday9:30 AM – 12:30 PM
    5:00 PM – 8:00 PM
  • Thursday9:30 AM – 12:30 PM
    5:00 PM – 8:00 PM
  • Friday9:30 AM – 12:30 PM
    5:00 PM – 8:00 PM
  • Saturday9:00 AM – 4:00 PM
  • Sunday9:00 AM – 3:00 PM

Sessions

Sauna and Cold Plunge 60 mins

Sauna and Cold Plunge

Contrast Anerley
  • Anerley, London
  • Mixed Gender
  • Monday (10:30 to 20:00)
  • Tuesday (10:30 to 20:00)
  • Wednesday (10:30 to 20:00)
  • Thursday (10:30 to 20:00)
  • Friday (10:30 to 20:00)
  • Saturday (10:00, 11:00, 12:00)
  • Sunday (10:00, 11:00, 12:00)
  • £29
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